My hope is to help you understand how the human body works, and how to help it work properly.
My educational background is in Human Biology, Food Science and Gerontology. It goes without saying that I have lots of experience analyzing research—and I love doing it. I am passionate about sharing my knowledge about all things health and wellness.
The aim of this blog is to deliver research findings about health-related topics from a variety of sources. I’ll break down biological and nutrition topics in an easy-to-understand fashion.
Words of Hope
- Philippians 4:6-7 – Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
- 1 Corinthians 6:19-20 – Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.
- 3 John 1:2 – Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.